Why therapy should be a holistic approach

Therapy that adopts a holistic approach is beneficial because it recognizes and addresses the interconnectedness of various aspects of a person’s life and well-being. Here are several reasons why therapy should be a holistic approach: Mind-Body-Soul Connection: A holistic approach acknowledges the intricate relationship between the mind, body and soul. Mental and emotional well-being can READ MORE

Your Higher Self is Your True Self

  The concept of a “Higher Self” can vary depending on individual beliefs and spiritual or philosophical perspectives. In some belief systems, the Higher Self is considered to be a part of an individual’s true essence or authentic nature. It is often associated with qualities such as wisdom, intuition, and spiritual connectedness. Here are some READ MORE