Your Higher Self is Your True Self

  The concept of a “Higher Self” can vary depending on individual beliefs and spiritual or philosophical perspectives. In some belief systems, the Higher Self is considered to be a part of an individual’s true essence or authentic nature. It is often associated with qualities such as wisdom, intuition, and spiritual connectedness. Here are some READ MORE

Why therapy should be a holistic approach

Therapy that adopts a holistic approach is beneficial because it recognizes and addresses the interconnectedness of various aspects of a person’s life and well-being. Here are several reasons why therapy should be a holistic approach: Mind-Body-Soul Connection: A holistic approach acknowledges the intricate relationship between the mind, body and soul. Mental and emotional well-being can READ MORE